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Midday Break: Present Tense = Not Tense

How many people can describe in full detail his/her drive to the food store? Can you recall the make and model of the car in front of you? Do you know exactly how many traffic lights you crossed? Most of the time, our minds are somewhere else. We’re either in the...

Permission to Just “Be”

While the end of the week is a very popular time for everyone to think about resolutions, what they want to change, what they want to accomplish, I am taking a stand against the “mad rush” to “start” (the  phenomenon that happens every Monday),...