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10 Fun Tips to Fit Fitness In

Working out can feel like a burden. But it’s essential to our well being, and by taking the time to do it, we are actually exemplifying our love for ourselves. Now, I was not born one of those people (like my brother) who LOVES to workout. But, when I began...

Cinco De Mayo, Fish Tacos, and a Little LuLu B

On Saturday night, in celebration of Cinco De Mayo, my amazing hubby (aka The Domesticated Dad) made simple, light, healthy, delicious Fish Tacos. We agreed, this was his best taco creation yet!! The shopping list was this: * 1.5 lb. Cod fish * Corn tortilla * Queso...

The Words I Would Say…

Today’s Sunday Morning “get up and dance” song is called Words I Would Say by Sidewalk Prophets. It makes me want to stretch my arms out wide and sing out loud! Here are the lyrics, so you can sing along, too!! Words I Would Say by Sidewalk Prophets...

4 Zen Quickies to De-Stress in a Snap

The Reality- Stress Happens Let’s be realistic, stressful situations happen- sometimes we magnify them in our minds and sometimes they are simply out of our control. Instead of screaming at co-workers, stomping around the house, giving an unmentionable finger to...

The Best Anti-Aging Secret

Youthfulness is connected to the ability to see things new for  the first time. So if your eyes still look at life with wonder, then you will seem young, even though you may not be chronologically young.  ~ Goldie Hawn How do you see the world?

A Collection of Quotes on Gratitude

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~ John Fitzgerald Kennedy “Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all...