by inspirista | Jul 24, 2013 | Blog Posts, Eat, Food
I heard from many of you who are enjoying my accidental ice cream recipe so in the spirit of just whipping it together and trying, I wanted to share some creative whip ups that have actually worked well! Yes, some of my “whip ups” at first round are not so...
by inspirista | Jul 18, 2013 | Balance, Blog Posts, Goals
Yesterday while I was folding laundry I heard my son in his room playing. He is very into Ninja Turtles at the moment, so it’s common place to hear him talking like Michelangelo {or as he lovingly calls him, Mikey the Jokester}, and jumping around doing karate kicks....
by inspirista | Jul 18, 2013 | Blog Posts, Eat, Food
I have one pretty simple rule about food – eat real food, feel real good. I’ve written about this many times, in my book, on my blog, in my journal – at one time I even had a post-it to remind me on every cabinet door and on my refrigerator!! I love...
by inspirista | Jul 17, 2013 | Blog Posts, Life, Self-Love
Last week, I began another 8-week small group challenge, which even through some technical glitches, has been so inspiring already!! I love working with people who commit to honoring their true potential, and are ready and willing to delve deep into self-discovery!!...
by inspirista | Jul 12, 2013 | Balance, Blog Posts
Last week I wrote a post about handling stress, and retraining your triggers (in other words, choosing a healthy way to respond to stress). But, as I mentioned at the end of my post, responding to stress is really only part of the equation. I distinctly remember one...
by inspirista | Jul 10, 2013 | Blog Posts, Eat, Food
I accidentally created this simple, healthy, delicious “ice cream”, and just had to share my creation with you to try! It’s naturally dairy-free but the creamy texture was amazing! I was in the mood for something almond-coconut-chocolatey, so I took...