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Midday Break: Smile at Someone

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo F. Buscaglia I’m a realist. I know that everyone is busy...

10 Tips for Instant “Balance”

Finding balance isn’t about being perfect, doing everything, running around like a crazed superwoman… Balance really is a state-of-being. And, being in balance opens us up to limitless possibilities, stronger relationships with ourselves and others, and...

4 Tips For a Relaxing Space

Since the world has become so fast paced, it’s nice to come home to a relaxing, pleasing space. Calmer energy, a sense of “presence”, and balance can easily begin there, just by creating your ideal living space to fit your budget. Releasing our minds...