by inspirista | Oct 7, 2012 | Balance, Blog Posts, Latest
September 25th was the official release date of my book, Balance Your Life, Balance the Scale! I am so grateful to everyone who is out there purchasing it, and spreading the word about it!! After years of rejections and challenges, it was absolutely incredible to see...
by inspirista | Aug 26, 2012 | Balance, Blog Posts, Diaries, Feel Grace, Find Balance Featured, Latest
The other day a colleague (lovingly) said to me that of course I could write about balance, my life is perfect. I haven’t hit any real problems yet to ever feel out of balance. What?! Curious at her (COMPLETELY FALSE YET INNOCENT) assumption, I asked her why she...
by inspirista | May 6, 2012 | Balance, Blog Posts
The Reality- Stress Happens Let’s be realistic, stressful situations happen- sometimes we magnify them in our minds and sometimes they are simply out of our control. Instead of screaming at co-workers, stomping around the house, giving an unmentionable finger to...
by inspirista | May 3, 2012 | Balance, Blog Posts, Life
When we feel we have no control, or we aren’t getting what we want out of life, it can bring us down. So, first things first, identify when and where you feel things aren’t working. The clearer we are, the easier it is to make a shift. “Amazingly, when we give, we...
by inspirista | May 1, 2012 | Balance, Blog Posts, Diaries, Feel Grace, Find Balance Featured
Today’s ‘balance’ tip is all about noticing nature. It’s easy to get wrapped up in the hustle and bustle of life, but if you are in a bit of a funk or feeling stressed out to the max, take notice of the nature that surrounds you. You are bound to lower...
by inspirista | Apr 27, 2012 | Balance, Blog Posts
Write a midday”to-do” list. Bonus points for smiling when writing it. Drink lots of water- add lemon for an extra zing. Organize your space bit by bit- start by organizing just the space you’re working in right now. Give someone a sincere, unexpected...