Inspired Girl Blog
My Journal
I have been writing since I could hold a pen, so being a journal keeper comes naturally to me! In my Inspired Girl blog, I share bits of my heart with random thoughts on loving life, learning from lemons, and being saved by grace.
Stress Less, Smile More – Release What’s Weighing You Down
We had such a fun time on the live chat! I'd like to thank our sponsor, Invisalign - this live chat is part of their campaign all about being happy, healthy, and helping others, and I am a spokesperson for them. The Live Chat {Sponsored by Invisalign} Transcript can...
Own Your Power
It's funny, because I have written this post 10,000 times in my heart, but last night a friend's kind words triggered me to actually sit down and type it up. I hear on a daily basis (and I have done this myself) people giving their power away. We all do this - when we...
A Gigantic Lesson from a Gigantic Pumpkin
Editor's Note: This is a guest post written by Mike Michalowicz, author of The Pumpkin Plan. Check out his short but awesome bio below the post. Ordinary pumpkins are kinda, well, ordinary. When Halloween comes around you likely go to the farm to pick out a nice round...
Popcorn with a Zing
Yesterday I wanted to pop some popcorn. Rather than salt and butter, I go for seasonings on my popcorn to add a simple, healthy, delicious twist to this light treat. Depending on my mood, I can go from savory to sweet, from snack to full-on meal. Sometimes it's a dash...
My Brother, the Superhero
My brother has always been a positive influence in my life. We were very close, but we were very different, especially when we were younger. Rich always had a calm, relaxed nature, and I was his klutzy, quirky, emotional, 'cloud of dust around me' younger sister. He...
You are More….
I listen to a faith-based radio station to keep my spirit lifted - it is my 'spiritual toothpaste'! It's funny, because I often turn on the station and just the right song comes on to speak to my heart. God knows just what we need! Today, for Saturday Sing-a-long,...
What the World Needs…
"The plain fact is that the world does not need more successful people, but it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places. It needs people of moral courage willing...
Meet this Inspirista: Lindsay Vastola
I met Lindsay Vastola two years ago at a women's networking meeting. She is the founder of Body Project Fitness. At the time Body Project was mainly offering boot camps to help women stay fit and strong. Lindsay was smart, confident, and ready to take on the world...
Reaching Out
“We can all be angels to one another. We can choose to obey the still small stirring within, the little whisper that says, 'Go. Ask. Reach out. Be an answer to someone's plea. You have a part to play. Have faith.' We can decide to risk that He is indeed there,...
10 Fun Tips to Fit Fitness In
Working out can feel like a burden. But it's essential to our well being, and by taking the time to do it, we are actually exemplifying our love for ourselves. Now, I was not born one of those people (like my brother) who LOVES to workout. But, when I began nurturing...
Cinco De Mayo, Fish Tacos, and a Little LuLu B
On Saturday night, in celebration of Cinco De Mayo, my amazing hubby (aka The Domesticated Dad) made simple, light, healthy, delicious Fish Tacos. We agreed, this was his best taco creation yet!! The shopping list was this: * 1.5 lb. Cod fish * Corn tortilla * Queso...
The Words I Would Say…
Today's Sunday Morning "get up and dance" song is called Words I Would Say by Sidewalk Prophets. It makes me want to stretch my arms out wide and sing out loud! Here are the lyrics, so you can sing along, too!! Words I Would Say by Sidewalk Prophets Three in the...
4 Zen Quickies to De-Stress in a Snap
The Reality- Stress Happens Let's be realistic, stressful situations happen- sometimes we magnify them in our minds and sometimes they are simply out of our control. Instead of screaming at co-workers, stomping around the house, giving an unmentionable finger to the...
The Best Anti-Aging Secret
Youthfulness is connected to the ability to see things new for the first time. So if your eyes still look at life with wonder, then you will seem young, even though you may not be chronologically young. ~ Goldie Hawn How do you see the world?
A Collection of Quotes on Gratitude
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~ John Fitzgerald Kennedy “Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all...
Send Joy Today
Today's DIY Fun & Play post is all about sending joy by way of gratitude for the "little things". Of course, after a party, it’s customary to send thank you notes, but think about all of the "little things" that you can give thanks for and you will definitely...
Will Smith Shares His Wisdom on Life
Live every moment of this life like there is no tomorrow, because it is not a rehearsal. So Start getting from it what is yours. GREATNESS!!!
Inspired to Bake with Cucina Measuring Cups
This pottery makes me want to whip out the cinnamon and bake up anything – muffins to deliver to the hospital, cookies to surprise the kids next store with, zucchini bread for the teachers at my daughter’s school…
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