- Write a midday”to-do” list. Bonus points for smiling when writing it.
- Drink lots of water- add lemon for an extra zing.
- Organize your space bit by bit- start by organizing just the space you’re working in right now.
- Give someone a sincere, unexpected compliment. Notice the little things.
- Do something silly, like take a dance break or jump for joy!!
- Donate your time, clothes, toys, and/or furniture.
- Use a calendar system that actually works for you. Figure out your “Planner Personality.”
- Say “no” to something you know you just can’t handle.
- Handwrite a letter to an old friend.
- Take 2 minutes in the morning and 2 minutes in the evening to just breathe.
AND *BONUS TIP* if you really want to “find balance”, bubbles do wonders! Blow bubbles or take a bubble bath, whatever your fancy!!