by inspirista | Dec 25, 2017 | Balance, Blog Posts, Find Balance Featured
I saw this quote today: It reminded me of this excerpt from my #balancebook. I read it again, and thought about gutting a bit more…the easier path is obviously to just cover up the mess, but gutting it out deep is the only way to really heal it…I explore...
by admin | Aug 30, 2017 | Blog Posts, Feel Grace, Help Others, Help Others Featured
Over the last few days, we’ve had some plumbing issues ~ basically, a pipe burst in our basement and the sump pump failed, so while the pipe burst in our sleep, our basement filled up with over a foot of water all around. The ceiling was completely soaked in...
by admin | Jul 7, 2017 | Blog Posts, Bounce, Feel Grace
Early AM (Random) Thought: The past can not provide power to the present moment. It’s impossible for a burnt out light bulb to light up a room… You might remember a few months back I posted techniques for being present. One of the techniques was called...
by inspirista | Apr 11, 2017 | Balance, Blog Posts, Find Balance Featured
Last week I sent an email with a link to 44 pages of simple, healthy, delicious recipes. I was so happy to hear from so many of you who are already enjoying them!! Sometimes simply having tools is all we need to find the inspiration within ourselves to make a change....
by inspirista | Mar 28, 2017 | Balance, Blog Posts, Find Balance Featured
I had a meeting with a new client a little while back. So we sat down, and instantly she dumped out all of her food confessions {this happens a lot with new clients by the way, all of the time!}. As if I was going to send her to food jail for craving a candy bar every...
by inspirista | Mar 27, 2017 | Blog Posts, Quote, Quotes
We are all but beautiful wounded people. Not one of us is exempt although the wounds come in different forms and present themselves in different ways. But when we see beyond what we see, when we feel the hearts’ story, we are no longer separate but one in the...
